Ok, so it's my birthday today.
That means nothing to me other than I get to take a day off from exercising and just relax and watch football. The diet will of course continue, with the exception of the "no alcohol during induction" part.
I will have a couple glasses of Scotch during the game. I can live with a 1 day postponement of weight loss much more than I can live without having a mood relaxer while watching my Falcons whoop up on the Carolina Panthers at 1pm ET on Fox locally. I HATE the Panthers. I also HATE the Saints and the Buccaneers. It's a division thing. This year we will take the division. I have no doubt of that.

Anyway, I'm going to cook a bunch of hotwings for the game and spend the rest of this day relaxing. I say good day to you all.

I...SAID...GOOD...DAY!!!!!