Start weight: 179 lbs
End of Week 1: 170 lbs

I cannot believe I lost 9lbs this week! I am in awe. Even my clothes are fitting better already!

I hope people who are having difficulty making it past the first few crucial days read this and see that sticking with it works. I've done nothing different, just stuck to induction!

And chug-chug-chugged my water