So I started out on Sunday September 6th at 171 lbs. My goal for week 1 was 165 lbs, and I actually exceeded it! I weighed in this morning at 164 lbs!

I also did my grocery shopping yesterday to see me through til Thursday when I fly back to the US. I found these fantastic little ready-to-cook meals in Tesco. They have really started to do some great foods there recently! For someone like me, who can't cook to save a life (no kidding!) they are a godsend. They are little foil trays in the uncooked meats section, and are all pure, basic ingredients. I got a chili beef strips pack and another one with chicken, peppers, tomatoes and herbs. No additives or anything, you literally throw them in the oven, or into a wok or pan, and they're ready in minutes! Two for £5 at the moment, so snap them up while you can. I live alone, and as I said, I cannot cook, so they are ideal for me. It also makes it so easy for me to plan what I'm going to eat for the week when I have packs like that. They generally contain 2 servings per pack, so £5 provided me with 4 days worth of dinners. I also got 800g of chicken for £6, which will serve me for 4 days of lunches at work, and I got a 1kg bag of frozen broccoli for 80p to go with all my meals! So 4 days of meals cost me £11.80 (about $18.8

I also braved the kitchen and made a recipe for marshmallow fluff that I found - I think it may have been on Linda's website. Cream cheese, cream, a little splenda and vanilla flavoring. It's the most delicious thing ever, and really tackles any cravings for something sweet, yet after a bite or two, I often find I've had enough.

I have my little lunchbox ready for my flight on Thursday. I'm trying to put together solid foods to go in it, as I can't take any creams or liquids on the flight. I figure chicken strips galore will see me through, although I may have to forgo any veggies, because from experience, they tend to get quite soggy in a tupperware box, and especially during 18 hours of traveling, I see this happening. It's only one day, and I know I'll just have to get back on track with my veggies the following day. I won't worry too much over going without veggies for one day in such circumstances.

I may in fact call the airline tomorrow and ask them for a diabetic meal for the flight, just so that I can have something made for me, and if there are veggies in that, I can eat something if it's legal. But at least I'll have food with me incase it doesn't work out.

Good plan? lol