Job Advertisement: Personal Encourager - $1,000,000 a year

[stephbob]

Anyone fancy that job? haha Maybe I can't afford to pay anyone that kind of money, but I sure do wish I could pay someone to just FORCE me to do this right!

I have been trying to get back on track since I got back from the hospital on Monday, but I just can't get into the right mindset. I did so well all day yesterday, then went grocery shopping after work and cracked. Ate an entire Terry chocolate orange egg. The brits here will know what that is, and will probably lash out at me for making such a foolish choice. BUT it made me feel temporarily happy, and I was really, really depressed, so it wasn't entirely a waste.

Today has been better, although I've not eaten much, and certainly not all my veggies. I felt so sick at lunchtime that I just had a couple of bites of chicken. I had minced beef when I came home. That was ok, but no veggies (apart from the onion I cooked with it)

Tomorrow may be better. At least I'm moving in the right direction. I have 10 weeks to lose a million pounds. Ok, 30 lbs would be nice.

[my31168]

Try finding some veggies you like and eat them. How are you doing with your water intake and exercising. Remember, if you don't eat enough your body will hold on and you won't lose any weight. Sounds funny but if you eat your metabolism will kick in. Good luck, you can do it!

[shaunawa]

The right mindset is important. There for a while I just couldnt get in the groove. Right now has to be the hardest time ever for me... Halloween is right around the corner and you wouldnt believe the candy in the office as of late. And we are not talking the crappy kind either. What ever candy bar you desire it is here.
Just pull yourself up by the bootstraps and tell your self over and over again that this is what has to be done. You have a goal a desire to be thin... (by the way your picture looks fabulous) you can do this. I know you can. Think low carb...find a mantra... smile if nothing else.