I'm blogging to remind myself that at that time I had to grab the coffee table to pull myself off the couch... I couldn't fit the dress I'm wearing tonight... I spent the rest of the evening and night in gastric reflux agony... I could hardly hold my head up for the sugar rush that hit my hypoglycemic body some time after the meal...
Tonight I'm convinced the cheat is not worth it. I'm scrounging in my mini-fridge for leftover broccoli and spinach for a salad and popped open a little can of chicken vienna sausages. I have some string cheese.
I have you fellow bloggers to inspire me.

And I have plenty to keep me busy between conferences. I'm just so very grateful that of all the sites that are blocked on the school server, this one is not. I think I'll be ok, but just needed to post and remind myself why I'm sticking to this WOL.

Just remember how wonderful it feels to get into a smaller size, remember how great you feel when the scale moves down, and remember how horrible you feel when you cheat and how your body reacts to it.
And, if you have any other brain cells left after all that remembering, have fun!!!