and again the scales haven't budged, but I am definately in ketosis and I swear my pants feel looser. hmmmm..
Anyway.. went and did my weekly shop and I found some fat yummy low carb sausages at my local supermarket, which is great, so I rushed home and made a lovely fry up for brekkie..
I am also very proud of myself as I haven't had a drop of alchohol all week and I thought that I might battle with that but so far it hasn't bothered me in the slightest. I'm so close to week two already which just confirms the point of taking one day at a time and time goes so quickly SO... i will be at my target sooner than I know it.