Atkins Diet Bulletin Board Recovery

Recovered from Internet Archive Wayback Machine captures for atkinsdietbulletinboard.com.

Current Result

• Recovered pages on disk: 75
• Raw HTML files: 75
• Markdown text files: 75
• Markdown bytes: 219180
• Raw HTML bytes: 2850653

CDX Inventory Found

• archive: 4281 archived HTML URLs listed
• forums_content: 231 archived HTML URLs listed
• main_forum: 332 archived HTML URLs listed
• root_content: 70 archived HTML URLs listed

Recovered By Source

• archive: 20
• forums_content: 1
• root_content: 54

Useful Starting Points

• What are the Rules of Induction?: recovered/markdown/root_content/20101205094101-content.php-r-47-what-are-the-rules-of-induction-513a8ed8a3.md
• Induction Foods: recovered/markdown/root_content/20101205094248-content.php-r-63-induction-foods-7cd7c36dbe.md
• Featured Atkins Recipes: recovered/markdown/root_content/20101204114052-content.php-r-15-featured-atkins-recipes-a082600c10.md
• Help-needed-Atkins-Induction Menu examples-: recovered/markdown/root_content/20101205071253-content.php-r-86-help-needed-atkins-induction-menu-examples-p-1239427-414da0793c.md
• Stuffed Crust Pizza (Induction Friendly): recovered/markdown/root_content/20101205091419-content.php-r-74-stuffed-crust-pizza--induction-friendly-0424fad7de.md
• Eureka! I created it! LOW CARB LASAGNA - NO VEGGIES!-Rung3: recovered/markdown/root_content/20101205091610-content.php-r-81-low-carb-lasagna-d42a007777.md
• Atkins Diet Bulletin Board - Dates for Boot Camp X: recovered/markdown/archive/20060622032542-forums-archive-index.php-t-10051.html-933e9ed3d7.md
• Atkins Diet Bulletin Board - Application for Boot Camp X: recovered/markdown/archive/20060622032640-forums-archive-index.php-t-10200.html-d89d90381c.md
• Atkins Diet Bulletin Board - Celebrating Journals!: recovered/markdown/archive/20060622160607-forums-archive-index.php-t-26060.html-fcd9b91217.md
• Atkins Diet Bulletin Board - How To Succeed With Atkins:from someone who knows: recovered/markdown/archive/20060718033419-forums-archive-index.php-t-1037.html-a36c73148b.md
• Atkins Diet Bulletin Board - Dangers of doing the Atkins Diet: recovered/markdown/archive/20060718094009-forums-archive-index.php-t-1038.html-5d5ee2910b.md
• Atkins Diet Bulletin Board - Chocolate Milk: recovered/markdown/archive/20060718151154-forums-archive-index.php-t-1058.html-05b1a31c26.md

Files

• recovered/cdx/: CDX URL inventories returned by the Wayback Machine.
• recovered/raw_html/: raw HTML snapshots fetched with Wayback id_ URLs.
• recovered/markdown/: readable Markdown extracted from those snapshots.
• recovered/index.json: consolidated index of recovered files.
• scripts/recover_wayback.py: repeatable fetch/extract tool for retrying or expanding recovery.

Notes

The live domain timed out from this environment. Wayback CDX listed thousands of archived pages, but repeated raw fetches were intermittently refused by web.archive.org during this run. Re-running the recovery script later should pick up more pages because already-downloaded files are skipped unless --refresh-pages is passed.