Announcement
Collapse
No announcement yet.
Weight loss has stalled for now...
Collapse
X
Collapse
-
Weight loss has stalled for now...
Sad... but content. My weight loss has stalled and remained the same for the last two weeks. I admit that I have been drinking way too much diet pepsi and my visits to the gym have been few. I am going to cut back on my carbs and go into introduction again to get the weight moving. And I need to visit the gym on a much more regular basis. I still have 40 pounds to get off by June. The good thing is that I have not gained any weight back and have been eating sensible. There sure have been lots of food challenges surrounding me lately. Positive thoughts, one pound at a time, it will come off!Tags: None
-
#1Sookie commentedJanuary 11, 2009, 11:46 AMEditing a commentUgh! I just went through a stall like that and I feel for you. I just started to lose again this past week and I know you will too. Someone had suggested that I switch from Diet Pepsi to Pepsi One which is sweetened with Splenda. As a lifelong Diet Pepsi drinker, this really made me happy since now I can indulge a little and not feel I'm sabotaging myself. Hang in there!
-
#2ceemarie commentedJanuary 11, 2009, 12:10 PMEditing a commentThanks for the tip on Pepsi One. I have never tried it before, I will have to pick some up. The tough time of day is about 10:00 in the morning at work. I have never been a coffee drinker so I wonder over to the vending machine and grab a DP. And when I go out to eat, I need to remind myself to say "water please" and no to soda. I know it is soooo bad for me. But I justified it because I don't smoke, drink or indulge in coffee.
You must be logged in to post a comment. -
