Breakfast:
Half a cucumber, sliced
1 half a full chicken breast that had been seasoned w/ taco seasoning and melted cheese (approx. 2oz)
Egg Mc"no"muffin (from McDonald's, just the egg and the ham and the bit of cheese that didn't stick to the bread when I threw it away)
Iced Tea
Lunch:
Salad (1 cup lettuce, 5 cherry tomatos, 6 cucumber slices, salt and pepper)
One chicken breast that had been seasoned w/ taco seasoning and melted cheese (approx. 2oz)
Iced Tea
Dinner:
Salad (lettuce, cucumber (4 slices) 4 cherry tomatos, 2 red onion slices, 2 tbls ranch)
1 grilled fajita style chicken breasts
1/2 cup grilled fajita style veggies (red and green peppers, onions)
Iced Tea
Snack:
Sugar free dark chocolate pudding
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Food Journal - Day 13
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Food Journal - Day 13
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#3michelle_nickelbackrocks commentedJanuary 15, 2009, 12:24 PMEditing a commenti buy the instant sugar free pudding..and mix it with heavy whipping cream....it is not that bad....and it kind of takes care of any chocolate cravings..try it and let me know what you think???
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#4chilee1 commentedJanuary 15, 2009, 01:59 PMEditing a commentThat's an idea, maybe throw in a packet or two of splenda for a little sweeter taste. I'll try it both ways and let you know, thanks for the idea!
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#5michelle_nickelbackrocks commentedJanuary 15, 2009, 04:00 PMEditing a commentno problem...your welcome..i like the splenda idea of it too....good thinking...
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