not sure who originally posted this
1 1/2 pounds hot sausage(the bulk kind that comes in rolls)
1 1/2 cups Atkins baking mix
4 cups shredded cheddar cheese
1/3 cup jalapeno(optional)
1/3 cup onion(optional)
garlic powder to taste (I left this out)
chili powder to taste (I left this out)
Mix all ingredients thoroughly. Form into 1" balls and place on
ungreased cookie sheet(use one with sides as some grease bakes out). Bake at 375 for approx. 15 minutes or until golden brown.
At 1" this makes about 60 balls. I baked them for about 20-30 so keep
an eye on them. (*** this made 80 balls for me)
Note: I left out the optional ingredients to make less carbs. This
ends up being 2 carbs for 4 balls.
You could also freeze some to cook later or cook them all and freeze
some to microwave for snacks.
1 1/2 pounds hot sausage(the bulk kind that comes in rolls)
1 1/2 cups Atkins baking mix
4 cups shredded cheddar cheese
1/3 cup jalapeno(optional)
1/3 cup onion(optional)
garlic powder to taste (I left this out)
chili powder to taste (I left this out)
Mix all ingredients thoroughly. Form into 1" balls and place on
ungreased cookie sheet(use one with sides as some grease bakes out). Bake at 375 for approx. 15 minutes or until golden brown.
At 1" this makes about 60 balls. I baked them for about 20-30 so keep
an eye on them. (*** this made 80 balls for me)
Note: I left out the optional ingredients to make less carbs. This
ends up being 2 carbs for 4 balls.
You could also freeze some to cook later or cook them all and freeze
some to microwave for snacks.




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