Ziploc Ice Cream
(a low carb classic)
½ cup heavy cream (3)
1 t vanilla (trace)
2 packets Splenda (2)
1 sandwich size ziploc bag
1 quart size ziploc bag
Ice
4 T rock salt
Mix cream, vanilla and splenda together and pour in sandwich bag and seal. Fill quart bag half way with ice and add rock salt. Put sandwich bag into quart bag and seal. Shake bag for about 5-6 minutes (burn some calories, put your favorite song on and dance). Open bag, remove ice cream (rinse off sandwich bag before opening).
To save on carbs, instead of using vanilla and Splenda, use DaVinci's Vanilla Sugarfree Syrup.
Serves 1, 5 carbs w/Splenda, 3 carbs w/DaVinci syrup. I would wait until OWL before trying it.
(a low carb classic)
½ cup heavy cream (3)
1 t vanilla (trace)
2 packets Splenda (2)
1 sandwich size ziploc bag
1 quart size ziploc bag
Ice
4 T rock salt
Mix cream, vanilla and splenda together and pour in sandwich bag and seal. Fill quart bag half way with ice and add rock salt. Put sandwich bag into quart bag and seal. Shake bag for about 5-6 minutes (burn some calories, put your favorite song on and dance). Open bag, remove ice cream (rinse off sandwich bag before opening).
To save on carbs, instead of using vanilla and Splenda, use DaVinci's Vanilla Sugarfree Syrup.
Serves 1, 5 carbs w/Splenda, 3 carbs w/DaVinci syrup. I would wait until OWL before trying it.



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