I found this on at a website and tired them and they are great.
Cinnamon Rolls
4 eggs
2 tbs. Cottage Cheese
2 packets Splenda
2 tsp. Brown Sugar Twin
1 stick butter
1/2 tsp. cinnamon
Separate the 4 eggs. Whip whites with a pinch of salt until stiff peaks form. In mini food processor, blend egg yolks, 2 TBS. Cottage cheese and 1 packet Splenda
Gently fold yolks into whites. Spread into 6 mounds (I flattened them slightly to be more like bread) on greased cookie sheet. Bake at 300 for 30-40 min. I found at 30 min. they were softer and moister inside, I'm thinking with a bit of cocoa we may have chocolate cake?
Meanwhile, soften 1 stick of butter, whip in mini processor with ½ tsp. cinnamon, 1 packet of Splenda and 2 tbs. brown sugar twin. Spread on warm "bread".
Makes 6 - 1gram carbohydrate each
Cinnamon Rolls
4 eggs
2 tbs. Cottage Cheese
2 packets Splenda
2 tsp. Brown Sugar Twin
1 stick butter
1/2 tsp. cinnamon
Separate the 4 eggs. Whip whites with a pinch of salt until stiff peaks form. In mini food processor, blend egg yolks, 2 TBS. Cottage cheese and 1 packet Splenda
Gently fold yolks into whites. Spread into 6 mounds (I flattened them slightly to be more like bread) on greased cookie sheet. Bake at 300 for 30-40 min. I found at 30 min. they were softer and moister inside, I'm thinking with a bit of cocoa we may have chocolate cake?
Meanwhile, soften 1 stick of butter, whip in mini processor with ½ tsp. cinnamon, 1 packet of Splenda and 2 tbs. brown sugar twin. Spread on warm "bread".
Makes 6 - 1gram carbohydrate each




I am not a fan of Cottage Cheese so I will try the Cream Cheese substitute instead.


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