Re: Favourite Curries
Curried Tuna
1-1/2 Tablespoons olive oil
1 sm. onion, cut into fine rings
1 clove garlic, peeled and finely chopped
1 tsp curry powder
16 oz. can of tuna in olive oil
1/2—1 fresh jalapeno, cut into fine rounds
1/2 inch piece of fresh ginger, julienne
2—3T fresh cilantro, chopped
Salt and freshly ground pepper to taste
Heat oil in a nonstick frying pan over medium high heat. Add onion and garlic. Stir fry until onion is turning brown at the edges. Add curry powder and cook until fragrant. Add the tuna, breaking up any big lumps. Turn heat to low. Add chili, ginger and cilantro and mix in. Add salt and pepper to taste. Serve hot, at room temperature, or cold.
Serve over baby spring greens or your favorite salad greens.
Curried Tuna
1-1/2 Tablespoons olive oil
1 sm. onion, cut into fine rings
1 clove garlic, peeled and finely chopped
1 tsp curry powder
16 oz. can of tuna in olive oil
1/2—1 fresh jalapeno, cut into fine rounds
1/2 inch piece of fresh ginger, julienne
2—3T fresh cilantro, chopped
Salt and freshly ground pepper to taste
Heat oil in a nonstick frying pan over medium high heat. Add onion and garlic. Stir fry until onion is turning brown at the edges. Add curry powder and cook until fragrant. Add the tuna, breaking up any big lumps. Turn heat to low. Add chili, ginger and cilantro and mix in. Add salt and pepper to taste. Serve hot, at room temperature, or cold.
Serve over baby spring greens or your favorite salad greens.




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