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The Good Carb Cookbook
Well on a scale of 1 to 10, with 1 being 
or
and 10 being 
or
this cookbook rates maybe a 3 on a good day.
One page 19 it tells me that I should be eating between 276 and 382 carbs a day. You can bet your sweet bibby that I am not going to lose any weight on this diet.
In its defense I would have to say that it does have some yummy sounding low carb meals'
Why did I buy it. Cause I can't read. It said The Good Carb Cookbook, Secret of Eating Low on the Glyemic Index. Well, my brain told me that it said Secret of Eating Low Carb on the Gl
or and 10 being or this cookbook rates maybe a 3 on a good day. One page 19 it tells me that I should be eating between 276 and 382 carbs a day. You can bet your sweet bibby that I am not going to lose any weight on this diet.
In its defense I would have to say that it does have some yummy sounding low carb meals'
Why did I buy it. Cause I can't read. It said The Good Carb Cookbook, Secret of Eating Low on the Glyemic Index. Well, my brain told me that it said Secret of Eating Low Carb on the Gl
