Fast Food

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  • Tom
    Administrator
    • Feb 23, 2003
    • 2540
    #1

    Fast Food

    What are the best fast food alternatives for days on the run?
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/

    Tags: None
    • IceBurns
      ADBB Amateur
      • Aug 11, 2005
      • 22
      #2
      Re: Fast Food

      Subway's atkins wraps are low carb and very very good.




      Started March 18, 2008

        Comment

        • Healthy4Life
          ADBB Admirer
          • Mar 27, 2005
          • 63
          #3
          Re: Fast Food

          La Salsa - for the Burrito Bowl (without the tortilla) served in a bowl of course with your choice of either chicken, or steak, or mixed veggies, along with more veggies, (just be sure and ditch the rice and beans.) All served with pico de gallo.


          Very good.
          What the scale use to say:181:frown:

          What the scale says now:175:catfight

          What I want the scale to say:140:lol:

            Comment

            • Laurenfra
              *Administrator Emeritus*
              • Jun 17, 2004
              • 7431
              #4
              Re: Fast Food

              I dont know if north Jersey has any of the Dairy Queens that sell food but if they do They grilled chicken salad is great. I eat it a lot when traveling.
              ~Lauren~



              support? Isn't it time to give some back?
              Ask a mod how today.

                Comment

                • Heidi3
                  #5
                  Re: Fast Food

                  my favorite is a huge bowl Pho' hold the noodles extra sprouts and basil!!!! it is so good and good for you

                    Comment

                    • womanpraised
                      ADBB Admiral
                      • Jan 01, 2005
                      • 1166
                      #6
                      Re: Fast Food

                      Panda Express - order rice bowl and then ask for the steamed veggies instead... and have it with the mandarin chicken,no sauce.. Ymmy


                      Also the salads at Arbys are pretty good.
                      278/275/271/160


                      Earth is crammed with heaven,
                      And every common bush afire with God,
                      But only he who sees, takes off his shoes.
                      Elizabeth Barrett Browning



                      Daily Goals:
                      No wasted carbs.
                      Water intake .5 -1 gallon.
                      Exercise 60 minutes 5x week
                      Get in the right veggies.

                        Comment

                        • Desertthorn

                          Administrator Emeritus
                          • Mar 06, 2003
                          • 7053
                          #7
                          Re: Fast Food

                          Actually Burger Kings bunless sirlon isn't bad with bacon and cheese, except you gotta keep checking on the that they actually put the bacon and cheese on it before you leave the store.



                          41 pounds down and counting

                          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                            Comment

                            • michigangirly
                              ADBB Adventurer
                              • Feb 20, 2005
                              • 271
                              #8
                              Re: Fast Food

                              mickey d's grilled chicken caeser salad!!!
                              Starting Weight: 190 (2005)
                              Goal Weight: 140 (met goal summer 06)
                              Current Weight: refuse to get on the scale but all my clothes don't fit
                              New Goal Weight: 135

                              23/F

                                Comment

                                • tickletussler
                                  ADBB Admiral
                                  • Apr 11, 2005
                                  • 1565
                                  #9
                                  Re: Fast Food

                                  a selection of sashimi for me - salmon, tuna, shrimp, and squid, with a dash of soy sauce and wasabi.
                                  30yo F 5'5 (166cm)
                                  HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


                                  Sarah's Inspirational Journey of Weightlossl
                                  Aussie Lo-carb Recipe site
                                  Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
                                   Easy US -> Oz conversions
                                  Basic Imperial -> Metric conversions
                                  Food Standard ANZ - food additives list

                                    Comment

                                    • wannabethintoo
                                      ADBB Admiral
                                      • May 18, 2005
                                      • 11784
                                      #10
                                      Re: Fast Food

                                      Originally posted by tickletussler
                                      a selection of sashimi for me - salmon, tuna, shrimp, and squid, with a dash of soy sauce and wasabi.
                                      Hey tickle! Where've you been? We've missed you.

                                        Comment

                                        • wannabethintoo
                                          ADBB Admiral
                                          • May 18, 2005
                                          • 11784
                                          #11
                                          Re: Fast Food

                                          Ooops. Sorry to be off topic especially since this is Tom's thread AND he's online now.

                                            Comment

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