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  • Fast Food

    What are the best fast food alternatives for days on the run?
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/


  • #2
    Re: Fast Food

    Subway's atkins wraps are low carb and very very good.




    Started March 18, 2008

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    • #3
      Re: Fast Food

      La Salsa - for the Burrito Bowl (without the tortilla) served in a bowl of course with your choice of either chicken, or steak, or mixed veggies, along with more veggies, (just be sure and ditch the rice and beans.) All served with pico de gallo.


      Very good.
      What the scale use to say:181:frown:

      What the scale says now:175:catfight

      What I want the scale to say:140:lol:

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      • #4
        Re: Fast Food

        I dont know if north Jersey has any of the Dairy Queens that sell food but if they do They grilled chicken salad is great. I eat it a lot when traveling.
        ~Lauren~



        support? Isn't it time to give some back?
        Ask a mod how today.

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        • #5
          Re: Fast Food

          my favorite is a huge bowl Pho' hold the noodles extra sprouts and basil!!!! it is so good and good for you

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          • #6
            Re: Fast Food

            Panda Express - order rice bowl and then ask for the steamed veggies instead... and have it with the mandarin chicken,no sauce.. Ymmy


            Also the salads at Arbys are pretty good.
            278/275/271/160


            Earth is crammed with heaven,
            And every common bush afire with God,
            But only he who sees, takes off his shoes.
            Elizabeth Barrett Browning



            Daily Goals:
            No wasted carbs.
            Water intake .5 -1 gallon.
            Exercise 60 minutes 5x week
            Get in the right veggies.

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            • #7
              Re: Fast Food

              Actually Burger Kings bunless sirlon isn't bad with bacon and cheese, except you gotta keep checking on the that they actually put the bacon and cheese on it before you leave the store.



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #8
                Re: Fast Food

                mickey d's grilled chicken caeser salad!!!
                Starting Weight: 190 (2005)
                Goal Weight: 140 (met goal summer 06)
                Current Weight: refuse to get on the scale but all my clothes don't fit
                New Goal Weight: 135

                23/F

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                • #9
                  Re: Fast Food

                  a selection of sashimi for me - salmon, tuna, shrimp, and squid, with a dash of soy sauce and wasabi.
                  30yo F 5'5 (166cm)
                  HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


                  Sarah's Inspirational Journey of Weightlossl
                  Aussie Lo-carb Recipe site
                  Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
                  Easy US -> Oz conversions
                  Basic Imperial -> Metric conversions
                  Food Standard ANZ - food additives list

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                  • #10
                    Re: Fast Food

                    Originally posted by tickletussler
                    a selection of sashimi for me - salmon, tuna, shrimp, and squid, with a dash of soy sauce and wasabi.
                    Hey tickle! Where've you been? We've missed you.

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                    • #11
                      Re: Fast Food

                      Ooops. Sorry to be off topic especially since this is Tom's thread AND he's online now.

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