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Hi, I'm on day 7 of the induction phase and need more meal ideas,that make use of the acceptable foods.
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SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img] -
Re: meal ideas needed
That's a really broad request because there are so many foods on the Induction list that the ways of preparing them are almost limitless.Originally posted by punkett
Can you narrow it down to a few meats and vegetables that you like?~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
atkins shakes
Are Atkins shakes ok during OWL for breakfast and snacking.SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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