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  • MAYO?

    On atkins.com it say they recommend usign regular mayo....like best foods...but it contains sugar.?
    Is it really okay to use best foods mayo?
    Kristi 212.8/155/130
    I lost 50 pounds doing the WWers program *kudos* Now Im spicing things up a bit with Atkins! Started Atkins March 1, 2004 lost 5 pounds during induction--slow going...but worth it!

  • #2
    My mayo is regular mayo and does not have any sugar in it. My brand is a local, southern brand so check some other brands and see if you can get some without sugar.
    Noelle

    http://vandermeid.com/noelle/index.htm http://www.atkinsdietbulletinboard.c...202&highlight=

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    • #3
      Make your own mayonnaise - it's worth it. Delicious stuff, especially when you add things like crushed garlic to make a nice aioli. There are many easily searchable recipes on the Net for making homemade mayo, and almost all of them are Atkins friendly.

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      • #4
        I had a mayo question myself, figure this is a good place for it... I did several mayo searches, found lots of recipes but they all turned out like soup

        What's the trick to thick creamy mayo, any idea??

        My measurements were all accurate, I tried 2 seperate recipes and they both ended up like that.
        Started 03/18/04; 5'10 32 yrs old

        SW 240
        CW 218
        GW 165

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        • #5
          Once thing you need to make sure you do is follow the directions to the letter, including _how_ you add the ingredients. If you just plop it all into a blender and hit blend it will not thicken properly as it would have if you slowly drizzled in the oil.


          15 months and Counting! (Dec Update)

          Male, 23, 6'
          380(ish)/189/185

          Brennie got run over by a Dawndeer!

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          • #6
            Put egg yolk in blender.

            Add 1 tbsp of lemon juice, vinegar or mustard. Blend.

            Drizzle 1/2 cup of oil in SLOWLY while blending.

            Dump one or two shelled walnut halves into the blender. For some reason this seems to add a lot of stability. Some crushed garlic doesn't hurt either, yum.

            Continue drizzling oil and blending until you have a nice thick mayo.

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            • #7
              LOL I drizzle excrutiatingly slow, I promise

              No walnut anythings for me atm, it's still Induction time for me... Garlic however, I can do with gusto.

              Guess I'll give it another shot, I just hate wasting the eggs. LOL

              Thanks y'all.
              Started 03/18/04; 5'10 32 yrs old

              SW 240
              CW 218
              GW 165

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