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I NEED HELP!!!

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  • #1

    I NEED HELP!!!

    Could someone please tell me some good places to get low carb recipes for free on the internet....i really am tired of just plain steak and broccoli!!! I don't know if im going to be checking back on this board or not so if you could pm me with some websites, that would be awesome, THANKS :icondance
    332/322/160

    My Before, heaviest weight, 332

    Tags: None
  • #2
    There is a wonderful low-carb recipe website which is affiliated with our board, just click on the button which says 'recipes' above in your web browser.


    15 months and Counting! (Dec Update)

    Male, 23, 6'
    380(ish)/189/185

    Brennie got run over by a Dawndeer!

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    • #3
      you can always go to google or ask jeeves and type in low carb recipes this will bring up pages and pages of choices. good luck in your search!
      btw the recipes on this site are awesome too!! and just a click away.

      ha Rocks!!!!
      "Fall seven times, stand up eight." - Japanese proverb

      42/f 4'11" start 01/03/04- 211/186/135

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      • #4
        www.lowcarbluxury.com is a great site for recipies! Also the one on ha is excellent and well organized.

        If you know what the main ingredient is (ie. "hamburger" "eggplant" etc.) i just put in a search for that item with low carb after it. Brings up tons of recipies and their web sites that you can poke around in.

        Good luck!
        Start: 3/6/05
        ReStart: 10/1/2006
        Female 47 yrs old
        209/197/130

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        • #5
          My favorite, after ADBB of course, is http://www.lowcarbfriends.com. Hundreds of really really good recipes. HOWEVER, make sure you figure out your OWN carb counts -- I have found many of the recipes on there either don't contain carb counts or are not accurate.

          Joan J
          Re-Start 05/09
          F, 56, 255/248/160
          Quilter, wife, mother, grandmother, blogger
          Personal blog
          Quilting blog


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          • #6
            Induction

            Hi, I am on day 6 of induction...I haven't read the Atkins book completely, but I pretty much know what I can have or not, (I think).

            What I need help on is what is liberally? Then it says 6oz or 8oz in menus for meats? I don't want to over eat and GAIN, ugh! I think I have lost 5 pounds, but then I am thinking I could have lost more if I was doing the Atkins correctly. One more question, SF Jello and whipped topping, how much of that can I have and pork rinds? I am lost when something says no carbs, should I then consider caloric intake?
            :help

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