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  • flax seeds...

    I just bought a bag of flax seeds and was wondering if there's anything fun to make with them that would be appropriate for induction..

    I looked in the recipes but most of that seemed to be flax meal, and I actually have the seeds.

    thanks!
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!


  • #2
    well don't let that stop you! Get a 12 dollar coffee grinder and grind them up, you don't want to eat them whole anyway, they just pass straight through you!

    seeds are the best to buy, they stay fresher. A food processer will not grind them well, they dance right over the blade.

    I eat flax every day.

    book
    st sz 24
    cr sz 14-16
    gl sz 10




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