Turkey Bacon on Induction?

[Dia]

Hi all.,..just starting Atkins and feel so lucky to have found this site.

I have a question if anyone can help me...can I eat turkey sausage and turkey bacon in the Induction phase?

Can I eat regular bacon and if so, what brands do you suggest?

Much thanks in advance...


Dia

[loser4life]

Re: Turkey Bacon on Induction?

I think it is ok, as long as there are no added sugars, and you have to watch some of the other ingredients too. I have found that it helps me to eat regular bacon(especially in induction) to get my percentages on track... they don't differ so much in calories but the fat is different, I think especially when starting you will see better results with the correct percentages... I think they are 65 30 5? can someone tell me if that is correct? (fat/Protein/Carbs)

[Dia]

Re: Turkey Bacon on Induction?

Thanks so much, Mary.

[Dia]

Re: Turkey Bacon on Induction?

Thanks for reply, Rikki. I think I will stick with reg. bacon.