I absolutely adore really fresh vegetables (our farmers market does not open again until April...sniff...) ....frozen are ok and canned to me are just not edible ..except those baby corns are good and some things like canned pumpkin or straw mushrooms.
I believe that if you eat enough vegetables you will look and feel better than anyone on the planet!!!
Are you eating your quota? enough at every meal ?......do you go overboard or underboard..
this is a poll intended to motivate you to try more and get them in EVERY meal...
part of the MYTHconception about the Atkins plan it that it is limiting
..that is just a load of crap IMHO ....I have not had a "boring" meal in two years!!!
I feel so sad when I read "I don't like vegetables"
...all the negative side effects people have here...as I scan through the boards ... things like constipation and hair loss ect...if you look closely the same people are in a rut with food or not eating enough variety of veggies...iceburg lettuce is not enough!!!!
Soooo.....lets talk about veggies ....how you like them prepared, how often you eat them and what source you get them from, fresh, frozen or canned....
I believe that if you eat enough vegetables you will look and feel better than anyone on the planet!!!
Are you eating your quota? enough at every meal ?......do you go overboard or underboard..
this is a poll intended to motivate you to try more and get them in EVERY meal...
part of the MYTHconception about the Atkins plan it that it is limiting
..that is just a load of crap IMHO ....I have not had a "boring" meal in two years!!!
I feel so sad when I read "I don't like vegetables"
...all the negative side effects people have here...as I scan through the boards ... things like constipation and hair loss ect...if you look closely the same people are in a rut with food or not eating enough variety of veggies...iceburg lettuce is not enough!!!!
Soooo.....lets talk about veggies ....how you like them prepared, how often you eat them and what source you get them from, fresh, frozen or canned....




It will make you glow all day!!!!



, 5'9
TWICE!!!! (10/06 and 1/07!!!)




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