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  • pork roast

    Does anybody have a good recipe for a pork roast? Ive never cooked one before. Thanks

    Meri

  • #2
    If you like sauerkraut just put some salt and pepper on it and throw it in a slow cooker w/ sauerkraut and a little water and cook on low all day.


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      I used a good course mustard with some rosemary to coat it and marinate it in the frig overnight and then roasted it in the oven Very tasty and very low carb. There should be a crockpot recipe for carolina BBQ which is very low carb and induction legal on the board somewhere.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        sounds good

        they both sound delicious. thanks

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        • #5
          Lots of butter, about a cup of bourbon, some mushrooms, and a light vinegar/mustard glaze.


          15 months and Counting! (Dec Update)

          Male, 23, 6'
          380(ish)/189/185

          Brennie got run over by a Dawndeer!

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