Where do I get things like soy flour, almond flour, protein powder and all this stuff that you guys use to cook with? stevia?
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Where do I get this stuff at?
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Where do I get this stuff at?
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Where do I get this stuff at?
I just found this http://www.wildoats.com/content/lessnet5carbs.pdf
Wild Oats is opening on April 9th.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: Where do I get this stuff at?
almond flour costs wayyyyy to much imho so I buy almonds or other nuts and just toss them in the coffee grinder ..I bought a cheapo one for sweet spices and baking and one for savory and cooking ...those two things are so useful I swear...and when I need a cup of almond flour it is so easy to toss the nuts in and just grind them up ....saves a lot of money imho....I could not believe the price of that stuff
now if you do have a Trader Joes you can buy almond meal for like $4 a huge bag then if you want it finer just grind it some more ..they also have soy flour and other stuff much cheaper than Wildoats IMHO....
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