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  • #1

    Sorry another quickie!

    Ive looked in the book but I cant see how many carbs herbs have, particularly Oregano and Basil.

    Can anyone help?

    Many thanks!







    Female
    5ft 4 1/2"
    30 Yrs old
    Start Date:
    HW = 18st 7lb (259)
    (Lost 30lb+ with SW)
     SW = 16st 7lb ()
    CW = 16st 7lb ()
    GW = 9st 7lb (133)
    Mini Goal - Get to 16st () =
    Mini Goal - Get to 15st 7lb() =
    Mini Goal - Get to 15st () =
    Tags: None
  • #2
    Re: Sorry another quickie!

    you do not have to count dried basil and oregano the carbs not even recordable when it comes to measure ...figure most herbs are leaves of a green plant ..spices are seeds ..when you use them you use them in tiny amts ....enjoy herbs and spices they are fun to work with and free to use

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    • #3
      Re: Sorry another quickie!

      Thats brill, as i've just purchased a herb garden with just three herbs to start, so I cant wait to try cooking with them. :joy







      Female
      5ft 4 1/2"
      30 Yrs old
      Start Date:
      HW = 18st 7lb (259)
      (Lost 30lb+ with SW)
       SW = 16st 7lb ()
      CW = 16st 7lb ()
      GW = 9st 7lb (133)
      Mini Goal - Get to 16st () =
      Mini Goal - Get to 15st 7lb() =
      Mini Goal - Get to 15st () =

      Comment

      • #4
        Re: Sorry another quickie!

        omg I can not wait until you do either I love herbs and spices OOOXXX please keep us posted...can you take pics of the garden as it grows?

        I have a huge herb garden tons of kinds of sage, rosemary, mint, parsley...all kinds ..I can not seem to grow basil however or cilantro...everyone around me can but for some reason my bolts to seed right away before I can harvest any ...

        Comment

        • #5
          Re: Sorry another quickie!

          I've got a spice chart on my site and there's a link at the bottom to a version you can print out.
          Visit my NEW Low Carb Menus & Recipes site

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