i need the nutrional values of velveeta if anybody's got a box sitting around.
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Re: velveeta question
Out of interest, what is Velveeta?
I wonder if I know of it as a different name?
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: velveeta question
oh rich, it's a cheese food product. lol it melts really good for cheese sandwiches and over broccoli.
saty got me the numbers and a link to the product is on the last page of my chats journal.
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Re: velveeta question
Ok, I still am none the wiser. It sounds as if it is processed, am I right?sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: velveeta question
Velveeta
yes it is processed. this might not be for newbies and i don't eat it every day, maybe a couple times a week? maybe once? i like it in scrambled eggs and it melts really well.
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Re: velveeta question

Ingredients: MILK, WATER, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ALGINATE, SODIUM CITRATE, APOCAROTENAL (COLOR), ANNATTO (COLOR), ENZYMES, CHEESE CULTURE.
Serving size - 1 ounce
80 calories
6 grams fat
3 carbs
0 fiber
5 grams protein
2 grams sugarsVisit my NEW Low Carb Menus & Recipes site
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Re: velveeta question
got it! thanks lindasue! i had posed the question in my journal and before i could even get it typed here, saty had a link posted for me.
thanks much!
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Re: velveeta question
OH Yea! it is 'processed", I call it "pretend' cheese! lol, John loves it though. It does melt really well!Originally posted by RichtOk, I still am none the wiser. It sounds as if it is processed, am I right?
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
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Re: velveeta question
I wonder why the carbs are more than triple that of real cheddar cheese. Is that because the fat content is lower and thus the milk content is much higher?
1 ounce Velveeta: 85 Calories; 6g Fat (65.5% calories from fat); 5g Protein; 3g Carbohydrate; 0g Dietary Fiber
1 ounce Cheddar Cheese: 114 Calories; 9g Fat (74% calories from fat); 7g Protein; trace Carbohydrate; 0g Dietary FiberVisit my NEW Low Carb Menus & Recipes site
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Re: velveeta question
I don't know, but usuallly whey protein isolate is very low in carbs but that might not be the kind of whey that they're using.Originally posted by MotherOfGizmoI don't know is it the Whey?Visit my NEW Low Carb Menus & Recipes site
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Re: velveeta question
Yea, its not the isolate its regular Whey and Whey Protein, at least that's what's listed in the ingredients. I looked up Whey protein but the info I found was for a particular brand of whey protein so I don't know if its accurate for what Velveeta uses but it said that 1/2 cup of the stuff was 11 grams of carbs.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
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Re: velveeta question
oh looky, i started a whole thing about velveeta. teehee
all i know is, it melts real good in my scrambled eggs and makes a great cheese sandwich.
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Re: velveeta question
whey is full of sugar carbs. some newbies learn that when they run to a healthfood store and get a bag of whey powder instead of whey protein powder.
Jimmie jo cream cheese will melt real well in eggs and not have as many sugar carbs :0by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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