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Homemade Sheek Keebabs.

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  • Homemade Sheek Keebabs.

    Sheek Kebab Category: Appetizers Prep Time- 30 MinutesDescription- Lively starter Serves 4
    600 grams Lean beef or Lamb mince
    -2 Garlic cloves
    2 Tbl Spoon dried onion flakes
    1 Tbl Spoon Garam Masala
    1 T Spoon Salt
    1 Tbl Spoon Chopped fresh mint
    2 T Spoons Mild curry paste
    -2 Fresh green chillis
    2 Tbl Spoons Chopped fresh corriander
    Nutritional Data
    Vegetarian- No


    Instructions:
    Chop the garlic, mint leaves and corriander finely. Chop the chillis finely (remove seeds if desired).
    Put the meat into a food processor and pulse-grind until the meat is a smooth texture. Place all other ingredients into the food processor and grind until smooth and well mixed.
    Divide the mixture up into sausage shapes, about 2cm round and about 5cm long and place on a baking tray after covering the baking tray with a fine layer of vegetable oil.
    Pre-heat oven to 190C / Gas Mark 5 / 375F
    Cook for 10 to 12 mins, turning the kebabs after 5-6 mins.
    Serve hot or cold, with chopped salad and mint yogurt.


    LOU

    SD-3rd May 06
    SW/194lbs CW/168lbs TW/126lbs 68lbs to lose
    Total loss to date =



    MAY 1ST 2006



    JUNE 1ST 2006
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