I always know what Main component of my meal is going to be. The side dishes however were starting to be salad and greenbeans...over and over and over...So I did some searching. Try them. And by all means share your faves too!!
BROCCOLI SALAD
1) 1 bunch freash broccoli
2) 2 Ounces Feta Cheese
3) 1/2 head Romaine or Bibb lettuce torn in bite size pieces
4) 1/2 Cup Italian(oil vinegar and italianseasoning) dressing or Sugar free Caesar
Combine, Serves 6
Calories: 61
Carbs: 7.25
Protien: 3.72
Fibre: 0.19
BRAISED CELERY
1) 2 Cups Celery Sticks
2) 1/2 Cup Beef bouillon
3) 2 TBS. Fresh Parsley
4: 1 TBS. Butter
Combine and place in casserole. Bake at 400 for 30 minutes. Serves 4.
Calories: 25
Carbs: 2.50
Protien: .67
Fibre: 1.02
SPINACH CASSEROLE
1) 16 oz cottage cheese
2) 8 ounces sharp cheddar grated
3) 1 (10 oz)Pkg chopped spinach
4) 3 eggs beaten
Combine all, mixing well. Spoon into buttered casserole. Bake 45 mins at 350 degrees. Serves 6.
BROCCOLI SALAD
1) 1 bunch freash broccoli
2) 2 Ounces Feta Cheese
3) 1/2 head Romaine or Bibb lettuce torn in bite size pieces
4) 1/2 Cup Italian(oil vinegar and italianseasoning) dressing or Sugar free Caesar
Combine, Serves 6
Calories: 61
Carbs: 7.25
Protien: 3.72
Fibre: 0.19
BRAISED CELERY
1) 2 Cups Celery Sticks
2) 1/2 Cup Beef bouillon
3) 2 TBS. Fresh Parsley
4: 1 TBS. Butter
Combine and place in casserole. Bake at 400 for 30 minutes. Serves 4.
Calories: 25
Carbs: 2.50
Protien: .67
Fibre: 1.02
SPINACH CASSEROLE
1) 16 oz cottage cheese
2) 8 ounces sharp cheddar grated
3) 1 (10 oz)Pkg chopped spinach
4) 3 eggs beaten
Combine all, mixing well. Spoon into buttered casserole. Bake 45 mins at 350 degrees. Serves 6.
