OMG is there anything tastier?
A small handful of these is all I need for a snack.
And to think I used to hate nuts.
And Dr Atkins was right. It is essential to this diet...so perfect.
1 Serving (10-12 kernels)
Calories 203
Total Fat 21.6 g
Saturated Fat 3.4 g
Cholesterol 0 mg
Sodium 75 mg
Total Carbohydrates 3.6 g
Dietary Fiber 2.3 g
Sugars 1.2 g
Protein 2.2 g
Calcium 19.8 mg
Potassium 102.9 mg
A small handful of these is all I need for a snack.
And to think I used to hate nuts.
And Dr Atkins was right. It is essential to this diet...so perfect.
1 Serving (10-12 kernels)
Calories 203
Total Fat 21.6 g
Saturated Fat 3.4 g
Cholesterol 0 mg
Sodium 75 mg
Total Carbohydrates 3.6 g
Dietary Fiber 2.3 g
Sugars 1.2 g
Protein 2.2 g
Calcium 19.8 mg
Potassium 102.9 mg




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