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GREAT CHEESE,CREAM CHEESE OMLET!

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  • GREAT CHEESE,CREAM CHEESE OMLET!

    Hi, I found a great way to add something new to breakfast or any meal!
    (I'm eating it now).
    2 eggs
    2tsp creamcheese(the phillidelphia brad has only 1 carb for the no fat kind)
    a pakage of sweetner mixed w/ the creamcheese
    a sprinkle of chedder(or whatever kind you like)cheese

    You cook the egg like a regular omlet, then flip it put in the cheese, creamcheese, then fold it let one side cook, then flip it and put cheese ontop then once it's done, eat and really enjoy!! :yes
    ORIGINALLY STARTED:
    9/1/04
    AT 272 AND BY 7/1/05 WAS AT
    181

  • #2
    Just so you know, you don't need to buy the low-fat cream cheese. Fat is good for you on a low-carb plan, and the carb counts are the same, if not less, for the full fat cream cheese, plus, it tastes better.


    15 months and Counting! (Dec Update)

    Male, 23, 6'
    380(ish)/189/185

    Brennie got run over by a Dawndeer!

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    • #3
      this brand..

      w/ the philladelphia brand the reg and low fat were 2-3 carbs but the fat free was 1 carb i thought it was strange, but i looked again and thats what it said?
      ORIGINALLY STARTED:
      9/1/04
      AT 272 AND BY 7/1/05 WAS AT
      181

      Comment


      • #4
        Hmmm, I always buy regular kind and I have never seen 2-3 carbs. Perhaps you had accidentally picked upa flavored one or something.


        15 months and Counting! (Dec Update)

        Male, 23, 6'
        380(ish)/189/185

        Brennie got run over by a Dawndeer!

        Comment


        • #5
          You are looking at the whipped ones in the tubs aren't you? You should be getting the Philadelphia cream cheese in the rectangle shapped block and the cream cheese, not the Neufatchel-cause that comes in a block too.


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

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