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Flax Meal at the Supermarket?

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  • Flax Meal at the Supermarket?

    Can anyone tell me if I can purchase flax meal at the supermarket, or is it usually purchased via the Internet? If it's available at the supermarket, which section should I look for it? For some reason, I thought I saw it in the baking section a long time ago, but when I went to look for it today I had no luck.
    A long time ago, I went from 317 to 234.
    Today, I'm starting over again...
    Mini Goal: 266/251/200
    Long Term Goal: 150
    30/5'8/female

  • #2
    Re: Flax Meal at the Supermarket?

    in the store look where the specialty flours are BOB'S RED MILL is a national bransd y9u should be able to find, gourmet shops carry it too. you can use either brown or golden
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Flax Meal at the Supermarket?

      I found mine at Whole Foods, but couldn't find it anywhere else. I've heard some folks can find it at Super Walmart...might want to give that a try.
      Higgies
      ----------------------

      (Wish I still looked that good! LOL!)
      33 y/o - Male
      1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
      2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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      • #4
        Re: Flax Meal at the Supermarket?

        I ahve'nt been able to find Flax meal. But I buy flax seed at wal mart in the supplement/vitamin section; and make my own meal. I have no idea if this is comparable..??..



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        • #5
          Re: Flax Meal at the Supermarket?

          At Kroger they have it with the baking stuff, at Harris Teeter they have it with the organic speciality foods-at least in my area.


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

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          • #6
            Re: Flax Meal at the Supermarket?

            My Meijers store carries some of it with the baked goods, some with the healthy/organic stuff.
            Female, 30 , 5'9
            234/182.0/not shopping in the fat girl store.
            start 1/9/06 (down 49.5inches as of 7/7/06)
            10/03/06- Im in a size 14 jean!!!!
            (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
            Foods I cannot have-
            Black beans.- instant headache and upset belly.
            spaghetti squash mixed with tomatoes- ravenous


            I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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            • #7
              Re: Flax Meal at the Supermarket?

              I couldnt find any at the supermarket either, so I went to a natural whole foods store.. they had only seeds, but i just grind them in a coffee bean grinder -- it works well!
              22 year old Female,
              5'4
              Started 5/15/2006 - 210.5 lbs - size 18
              HW: 218/SW: 210.5/CW: 182/GW: ~150
              TOTAL LOST: 28.5 lbs
              GOAL: Size 8 by August 2007

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