This was last nights dinner! I soaked the crab in heavy cream and then breaded them using a mixture of 1/2 parmesean 1/2 almond flour, spiced with Old Bay seasoning and Black Pepper and then fryed them in Garlic Stir Fry Oil, omg they were awesome!

For the Tilapia I sauteed fresh spinach with olive oil and added slices of browned garlic, roasted pine nuts and feta cheese. I baked it in a 350 degree oven for approx 20 minutes.
I made my version of tartar sauce by mixing capers and onion powder into Mayonnaise.

For the Tilapia I sauteed fresh spinach with olive oil and added slices of browned garlic, roasted pine nuts and feta cheese. I baked it in a 350 degree oven for approx 20 minutes.
I made my version of tartar sauce by mixing capers and onion powder into Mayonnaise.



Hmm, gotta think on it for a while and decide, I don't want to have to go to the grocery store more than once today



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