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I'm carrying on an illicit affair...

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  • I'm carrying on an illicit affair...

    With Whole Foods!

    It's like Atkins heaven! There's one right next to my work and it has been my saving grace. I can ALWAYS find something tasty there to eat and their prepared foods bar always lists the ingredients!
    Today I got some Asian Drumettes and cole slaw with sesame seeds. For my snack I'm trying yogurt for the first time since I started this WOE. I got my favorite brand, this Greek strained yogurt called Fage. It has no NOTHING added to it and the texture is DIVINE (think creme fraiche or heavy whipped cream). I'm throwing in some of the ripest yummiest raspberries you've ever seen, just for good measure.

    Last night I had the tastiest most perfectly cooked Filet Mignon (my favorite cut of beef). For dessert I made a small amount of heavy whipped cream with a packet of Splenda and the tiniest squirt of vanilla extract. I dipped some luscious strawberries in this and just DIED.



    FOOD NIRVANA I TELL YOU!


    BEST DIET EVARRRRRR!
    Erin
    Female
    5'7" 235 lbs Size 18

    *mini goal* Under 200 for the first day of summer.






  • #2
    Re: I'm carrying on an illicit affair...

    I used to shop at Whole Foods when I was Vegan (my how times change). I guess I'll have to go check it out again.




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    • #3
      Re: I'm carrying on an illicit affair...

      Originally posted by ErinRachel1021
      FOOD NIRVANA I TELL YOU!


      BEST DIET EVARRRRRR!
      roflmao

      GET A ROOM, WILL YA?!

      HAHAHA, no I hear you... this "diet" makes me feel like I'm doing something naughty and getting sexy doin' it.

      Real food is so luscious....
      No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

      Vigilance, not perfection.

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      • #4
        Re: I'm carrying on an illicit affair...

        everyone talks about heavy whipping cream but I don't know how or what to make it with I have heavy whipping cream that I use in my coffe but how do I make it like cool whip

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        • #5
          Re: I'm carrying on an illicit affair...

          Cristina, chill a bowl and the whisks from an electric mixer (you could do it manually but BOY will it hurt). Pour about a tablespoon-2 tablespoons of the heavy whipping cream into the bowl, add a packet of splenda if you so wist or a dash of any sugar free flavoring and go to town with the mixer. You should have fresh whipped cream in under 5 minutes.
          Erin
          Female
          5'7" 235 lbs Size 18

          *mini goal* Under 200 for the first day of summer.





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          • #6
            Re: I'm carrying on an illicit affair...

            I love Whole Foods. Trader Joe's also. Yea natural food.

            Check out our Low Carb Recipes website and add to it!!
            My Journal Chat
            Start Date/Weight 6 March 06/186lb(84.5kg)
            Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
            5'3"(1.6m)/29/f
            I've lost 46 pounds since March '06...
            New Year, new goal!!


            If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
            "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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