Any recipes with psyllium husks

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  • singaporegirl
    ADBB Amateur
    • Oct 01, 2004
    • 43

    #1

    Any recipes with psyllium husks

    Hi, I just bought a bag of psyllium husks, I'm wondering what interesting ways I can incorporate it into my dishes, apart from the "stir with water and drink" method.

    P.S. Can I use it as breadcrumbs?
    24 YO female.
    Restarted Induction 6/12/04.
    Height 5' 1"
    114/98/94
  • 2big4mysize
    • Apr 25, 2003
    • 20829

    #2
    Naja has done some amazing stuff with them for induction. Check out her low carb cooking school and the recipe data base of info
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • singaporegirl
      ADBB Amateur
      • Oct 01, 2004
      • 43

      #3
      ok i will, thanks!
      24 YO female.
      Restarted Induction 6/12/04.
      Height 5' 1"
      114/98/94

      Comment

      • Naja
        • Jun 28, 2003
        • 655

        #4
        Psyllium husk does not make good breadcrumbs. However if you make a sort of baked thin cracker bread with psyllium husk, flax meal and water, you can make crumbs out of those.

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