Found this recipe, thought it looked and sounded good (even though I dont much care for Salmon I thought I'd give this a try)....decided to share.
Makes 4 Servings
1/4 cup Breakstone's or Knudsen Sour Cream
1 Tbsp. Grey Poupon Dijon Mustard
1 Tbsp. fresh lemon juice
2 Tbsp. vegetable oil
1 Tbsp. chopped fresh dill
1 bag (10oz) mixed salad greens (about 8 cups)
1 salmon fillet (14oz), poached, flaked
Combine sour cream, mustard and lemon juice in a small bowl. Gradually add oil, stirring until well blended. Stir in dill; cover.
Refrigerate at least 1 hour before serving.
Arrange salad greens on serving platter; top with salmon. Serve with the sour cream dressing.
Nutritional Information (Per Serving)
Calories 190
Total Fat 12 g
Saturated Fat 3 g
Cholesterol 50 mg
Sodium 150 mg
Carbohydrate 3 g
Dietary Fiber 2 g
Sugars 1 g
Protein 16 g
Vitamin A 20% DV
Vitamin C 15% DV
Calcium 6% DV
Iron 6% DV
Makes 4 Servings
1/4 cup Breakstone's or Knudsen Sour Cream
1 Tbsp. Grey Poupon Dijon Mustard
1 Tbsp. fresh lemon juice
2 Tbsp. vegetable oil
1 Tbsp. chopped fresh dill
1 bag (10oz) mixed salad greens (about 8 cups)
1 salmon fillet (14oz), poached, flaked
Combine sour cream, mustard and lemon juice in a small bowl. Gradually add oil, stirring until well blended. Stir in dill; cover.
Refrigerate at least 1 hour before serving.
Arrange salad greens on serving platter; top with salmon. Serve with the sour cream dressing.
Nutritional Information (Per Serving)
Calories 190
Total Fat 12 g
Saturated Fat 3 g
Cholesterol 50 mg
Sodium 150 mg
Carbohydrate 3 g
Dietary Fiber 2 g
Sugars 1 g
Protein 16 g
Vitamin A 20% DV
Vitamin C 15% DV
Calcium 6% DV
Iron 6% DV



, 5'9
TWICE!!!! (10/06 and 1/07!!!)
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