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I'm looking up the carb counts for celeriac (celery root). Anyhow, according to the USDA 1 cup raw (156 grams) is 14.2 total carbs, 2.8 fiber grams. 1 cup boiled (155 grams) is 9 total carbs, 1.9 fiber gram. 
ensive
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~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Although I often find the USDA numbers to be off the mark, I think in this instance they might be correct.
The difference between the boiled and raw could be water weight. I'm sure it absorbs water when you boil it - hence the lower numbers. -
yep the same thing happens with any legume raw cup verses boiled cup.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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I doubled checked it with Netzer. She doesn't list a cooked value only raw. 1/2 cup raw is 7.2 total carbs, 1.4 fiber which jives with the USDA's count.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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