Has anyone made waffles....

[calyn320]

RedShoes,

They are not for Induction. Sorry... but something to look forward to once you get to the proper rung in OWL!!!

[barelysane]

I noticed Missy that you make your own bake mix - would you mind giving me the recipe?

Thanks!!

[Redshoes00]

RedShoes,

They are not for Induction. Sorry... but something to look forward to once you get to the proper rung in OWL!!!

:sadblinky :sadblinky :anger :sadblinky

[barelysane]

Thanks for the very QUICK response!

I'm past the first two weeks on induction and would really love the recipe!

Thanks!

[MotherOfGizmo]

Thanks for the very QUICK response!

I'm past the first two weeks on induction and would really love the recipe!

Thanks!

The soy fits in on the OWL Legume rung.

[calyn320]

Here is the recipe I use to make my own bake mix. HTH

Faux Atkins Bake Mix

1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

3 carbs per 1/2 cup serving

[scott123]

RedShoes,

They are not for Induction. Sorry... but something to look forward to once you get to the proper rung in OWL!!!

:sadblinky :sadblinky :anger :sadblinky

If you go with a wpi/almond flour waffle, you'll be able to eat them the morning after your induction ends.

[theredhead]

I haven't had a lot of success with baking Atkins-style. I have a box of the Minicarb baking mix. Has anyone used it with this waffle recipe? I've only used it to "bread" chicken for frying. It smelled and tasty yuccky! Would I be better off making my own mix? Thanks.
theredhead