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I had another salad, including -
Lettuce
Salmon
Tiger Prawns
Spring Onions
Tomato
Cheddar Cheese
Olives
What about you?
Lettuce
Salmon
Tiger Prawns
Spring Onions
Tomato
Cheddar Cheese
Olives
What about you?
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: What do you have for lunch today?
i'm not sure yet
i've been craving this shrimp scampi pasta dish i ate but i'm thinking i'll serve the shrimp scampi over asparagus instead of pastaSW~198
CW~192
GW~135 -
Re: What do you have for lunch today?
I have a piece of smoked pork, cucumber, tomato, blue cheese dressing for dipping.Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: What do you have for lunch today?
Wednesday is office potluck day. I brought a mixed green salad, but I looked in the office frig----devilled eggs, some kind of meat roll around veg, etc.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: What do you have for lunch today?
Boring for me today because I had no leftovers from last nite to bring.
So its a salad or mixed greens, radishes, mushrooms, homegrown tomatoes, bell pepper and a can of tuna to top it off, oh and some fresh grated parmesean reggiano, blue cheese dressing and oil and vinegar ( I like those 2 dressings mixed)
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: What do you have for lunch today?
I always have a salad for lunch. I work for a hotel and get meals on duty but because the hours that our office works are different to all the other staff, as in we do 9-5 and everyone else does 7-3 or 3-11 then we get ours at a different time. We pre order ours at 10.30am and the choice is salad or sandwich. Everyone else gets hot food at 11.30-12.30. I'd love a steak for lunch but there is no way they'd let me have one!
I had chicken salad with blue cheese dressing today. I've just discovered blue cheese dressing after visiting a Harvester Restaurant at the weekend...mmmmm!!!
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: What do you have for lunch today?
I almost always have a salad...I was a little bad today. I went to a Chinese restaurant and had a little hot and sour soup, a small salad with ginger dressing and Roast Pork in Garlic sauce with veggies in it. At least I kept it to a minimum and asked for no corn starch in the sauce. It was goooood...
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: What do you have for lunch today?
I hit Wendy's today. Bunless bacon cheeseburger and caesar side salad. It worked.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: What do you have for lunch today?
I had a spinach salad and a farmers sausage link with a little mustard...yum!Shelly
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