what brand of canned pumpkin can i eat because the pumpkin i seen has sugars is there a certain brand or am i looking in the wrong place?
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Re: Pumpkin?
HI Joy. I buy LIBBY brand canned pumpkin. The trick is.... you dont want the pumpkin thats for pie. Thats the one with all the sugar and spices and everything. Take a couple Close looks at the canned pumpkin. Theone you want will be in with all the other "pie" cans
but wont be for making pies.
Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: pumpkin?
remember the sugar we avoid is in the ingredients list the stuff in the nutritional label can be naturally occurring in the fruits and veggies.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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