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made the flaxseed bread!

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  • made the flaxseed bread!

    It's good! But I feel guilty eating it because it tastes so much like "regular" bread! I make sure I only eat a small piece (flaxseed meal has 4 carbs per 2 tbs?). I sliced it into the regular bread slice widths...each piece is an inch and a half high. so I figured half a slice per day is probably ok?

    It's funny how I feel like it's not allowed...even though I know it has no flour or sugar LOL.

    Tastes good and I love it!
    ~Lisa
    -----------------------------------------
    Low-carb RULES, and low-calorie drools.
    194/165.6/140
    5'2"
    Mini-goal #3: get below 160 pounds.
    Mini-goal #2: get below 170 pounds. -- met March 18!
    Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
    on my way!

  • #2
    Re: made the flaxseed bread!

    If you are OWL, you can use the nuts/seeds limit of 1 ounce for your flax---just remember not to eat any other nut/seed at 1 ounce for the remainder of the day.

    Good for you and your flaxbread. I've made it before and it was a bit too slimy for my tastebuds.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: made the flaxseed bread!

      Originally posted by not2late
      If you are OWL, you can use the nuts/seeds limit of 1 ounce for your flax---just remember not to eat any other nut/seed at 1 ounce for the remainder of the day.

      Good for you and your flaxbread. I've made it before and it was a bit too slimy for my tastebuds.
      Ah thanks! I still have to get my food scale More reason now to do that so I know how much bread I can have.

      Slimy?? Mine turned out drier than regular bread, alike to the consistency of pumpernickel (sp?)....maybe it depends on the recipe?
      ~Lisa
      -----------------------------------------
      Low-carb RULES, and low-calorie drools.
      194/165.6/140
      5'2"
      Mini-goal #3: get below 160 pounds.
      Mini-goal #2: get below 170 pounds. -- met March 18!
      Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
      on my way!

      Comment


      • #4
        Re: made the flaxseed bread!

        I've tried it and re-tried it...Mine always turn out like a big hunk of overcooked beaten egg with flax meal in it. Very unappetizing to look at. Very unappetizing to smell and tasting it...well, I don't mind slime (I love okra) but that was too slimy.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

        Comment


        • #5
          Re: made the flaxseed bread!

          Originally posted by not2late
          I've tried it and re-tried it...Mine always turn out like a big hunk of overcooked beaten egg with flax meal in it. Very unappetizing to look at. Very unappetizing to smell and tasting it...well, I don't mind slime (I love okra) but that was too slimy.
          Ah, I see. Well everyone has their favorite and not so favorite foods. However I should tell you, I am like "Mikey" in the commercials, I eat everything!
          ~Lisa
          -----------------------------------------
          Low-carb RULES, and low-calorie drools.
          194/165.6/140
          5'2"
          Mini-goal #3: get below 160 pounds.
          Mini-goal #2: get below 170 pounds. -- met March 18!
          Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
          on my way!

          Comment


          • #6
            Re: made the flaxseed bread!

            actuaslly flax has tones of fiber in it too if you look at your container it should come out to a fraction of a carb per tablespoon about .78 net carbs for 2T.

            DId you make Books bread or Nullo Mondo's
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment


            • #7
              Re: made the flaxseed bread!

              I make the flax cakes 3-4 a week for breakfast. Goes great with bacon or whatever. Single serving is easy, as is doubling it and refridgerating one of them. My flax lists 4 carbs total and 4 carbs fibre, so I'm not quite sure on the carb count. I get 3 tablespoons in a single serving.
              Paul
              Male - 35 - 5'8

              Comment


              • #8
                Re: made the flaxseed bread!

                Originally posted by 2big4mysize
                actuaslly flax has tones of fiber in it too if you look at your container it should come out to a fraction of a carb per tablespoon about .78 net carbs for 2T.

                DId you make Books bread or Nullo Mondo's
                I'm not sure which one it is...I just printed out one I found in a thread LOL What is the difference between the two?
                ~Lisa
                -----------------------------------------
                Low-carb RULES, and low-calorie drools.
                194/165.6/140
                5'2"
                Mini-goal #3: get below 160 pounds.
                Mini-goal #2: get below 170 pounds. -- met March 18!
                Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                on my way!

                Comment


                • #9
                  Re: made the flaxseed bread!

                  nullo's are a yeast bread and Books is a quick bread type
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment


                  • #10
                    Re: made the flaxseed bread!

                    Originally posted by 2big4mysize
                    nullo's are a yeast bread and Books is a quick bread type
                    Oh...must have been the Books one, I didn't use any yeast. Just baking powder and baking soda for leavening.
                    ~Lisa
                    -----------------------------------------
                    Low-carb RULES, and low-calorie drools.
                    194/165.6/140
                    5'2"
                    Mini-goal #3: get below 160 pounds.
                    Mini-goal #2: get below 170 pounds. -- met March 18!
                    Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                    on my way!

                    Comment

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