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Any one have any good recipes for star fruit? I've only seen them used to pretty up fruit salad. According to fitday, a medium one has 7.13 carbs and 2.46 g fiber, not too bad for fruit. Someone at hubby's office gave him a sack full from their tree.
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Cheryl
282.5/247.2/160
Female 5' 10" 46 -
Re: Star fruit
I don't have any recipes, but another member on here was talking about them the other day. I've never had one, but I want to give it a try, especially now that I see the carb count.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Star fruit
Raw. That's the only way I've had them in a lowest carb fashion. I think they're mostly for decoration because they look pretty when you slice them so they end up on tropical fruit tarts and things like that.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
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Re: Star fruit
stir fry them with fresh garlic chile and gulf prawns
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Re: Star fruit
Hubby would like that but I don't really care for shellfish.Originally posted by Heidi3stir fry them with fresh garlic chile and gulf prawns
I guess I'll just eat them sliced up.Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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