Flat bread or tortillas

[loonatika]

Anyone got a recipe for this that doesn't stick to the baking tray and works?

I've got soy flour and ground flax seed to use.

Thanks

[2big4mysize]

wow love that new pic of yours

most flax recipes are high fat because of the flax and don't stick. Have you tried parchment paper I can cook my flax chips on it just water and flax seed meal equal parts spread thin on it and they peel right of.

[loonatika]

Hmm never thought of that - I'll give it a go. Just like the idea of filling them with salad and chicken for something different, and a meal to go.

[pammie]

like 2 big says I make flax chips...just huge ones, fill a whole plate, nuke it and it rolls right off the paper..I use that as a tortilla

[2big4mysize]

if you under cook your chips slightly they are flexible until cooled so you can drape them over an inverted bowl. I do that with cheese chips and when they cool I have low carb edible shells.

Add herbs and spices and you got flavored bowls to match the filling flavors YUM YUM