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Subway Low Carb wrap

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  • Subway Low Carb wrap

    Has anyone given these a shot? I've been doing really great my first 18 or so days of Induction, losing a 18.5 pounds, and I've been looking for ways to safely treat myself. Would the wrap be decent provided I keep good record of the ingrediants and my carbs for the day? Thanks a lot.
    20/Male 5'6"
    Start Date: 09 Oct 2006





  • #2
    Re: Subway Low Carb wrap

    They're intended for OWL, Grains rung. Best to wait until you're at that point.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: Subway Low Carb wrap

      never treat yourself with food. that is giving power to food and we do not want that. break the habit and use something nonfood as a treat.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Subway Low Carb wrap

        Originally posted by 2big4mysize
        never treat yourself with food. that is giving power to food and we do not want that. break the habit and use something nonfood as a treat.
        I COULD NOT AGREE MORE. Food is never a reward.

        Great job with the 18.5 pound loss!

        Betty
        [/IMG]

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