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  • #16
    Re: United Kingdom Questions

    Originally posted by Waterbabe_Helena
    Thanks everyone for your responses. I like the idea of almond flour for a breadcrumb substitute. I wonder how much it would really matter if I had this, just once in a while, even though I am not on that rung?

    !
    Helena for optimum effect, you really do need to follow the rungs properly. You will not regret it in the long run I can assure you.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #17
      Re: United Kingdom Questions

      Rich

      I have never been past induction.

      Helena
      F49, 5'3"
      SW 342/CW 339/GW 200

      No chocolate 7 weeks - we are witnessing a miracle here!
      No cheats 4 weeks. Longest ever!
      No-weighing (I get too obsessed!)

      SWIMMING /WATER AEROBICS PAGE

      http://www.hastingspress.co.uk/swimnotgym.html9

      JOURNAL:

      http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

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      • #18
        Re: United Kingdom Questions

        *blushes* Aww thank you.
        That was taken at Typhoon Lagoon in Florida. My BF had to beg me to get me to wear it. I was really paranoid that people were going to take the p*ss out of me. But it was ok, theres nothing more confidence boosting that ur BF dribbling over you!
        I really think you should try those pork rinds tho Helena! I tried parm but I found it came off the chicken, maybe i wasnt doing it right! I cant wait to get to the right rung to try the almond flour tho, Barbde has a great recipe for that and she puts salsa or some tomato sauce on top of the cooked breaded chicken then puts cheese on, under the grill for abit and MMMM!!! Looks fab.

        Originally posted by Waterbabe_Helena
        Thanks everyone for your responses. I like the idea of almond flour for a breadcrumb substitute. I wonder how much it would really matter if I had this, just once in a while, even though I am not on that rung?

        I'm knocked out by Angelstar's photos - what a change! She's in a bikini - woo woo!


        26 yr 5'2 F
        Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
        On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
        Current weight 10st 3lbs/143lbs.
        Ultimate Goal Weight 9 st/126lbs.

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