I need your help again... PLEASE

[FattyPortugyGirl]

What kind of herbal tea do you guys drink ? and also can i sweeten it with splenda??? and what type of ham do you buy from the deli!??? Please help, im a little lost.


Thank you!!!

[boobearsmom]

Re: I need your help again... PLEASE

I usually drink either Chamomile or Peppermint sweetend with 1 tsp splenda and let me tell it's nummy..And as far as the ham goes I usually just buy the plain water added deli ham it has very little carbs I believe iit's around 1.5grams per slice.anyway hope this is helpful to you.


Good luck and best wishes!

[Sashie]

Re: I need your help again... PLEASE

I drink decaf apple (for the sweet tooth), green tea, and iced tea. I always try to make sure I drink alot of water though because tea makes me pee more . I'm not much of a ham person unless it is a baked ham so I can't really help you there.

Edit oops: I add one packet of splenda per 1 coffee cup of tea (prolly like 2 cups of liquid).

[Alexa]

Re: I need your help again... PLEASE

I love Redbush tea and white tea with blackcurrant. I don't sweeten them but I imagine it's ok if you add it to your daily total.

[FattyPortugyGirl]

Re: I need your help again... PLEASE

Thanks guys for all your feedback! It helps alot.

Well im off to go drink some herbal tea! hahaha

Denise

[Elizellen]

Re: I need your help again... PLEASE

I imagine the deli will have the packet info available if you ask them - if you say you are avoiding sugar and starches on doctor's orders they will understand why it is important to you. If they dont have the info handy ask them to find out and return later to check and buy.