100% Cocoa Bars

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  • angelstar
    ADBB Advocate
    • Apr 27, 2006
    • 778

    #1

    100% Cocoa Bars

    Hi all

    I was in town yesterday and we have the most AMAZING chocolate shop called Hotel Chocolat. I was happy to just browse on this occasion but I saw that they had this range of chocolate:



    I picked up a bar of the 100% and it didnt have any nutritional information. Can anyone have a guess at what the carb count would be? Would this be atkins friendly and if so , what stage?

    Dont look at any of the other pages, they'll make you cry!


    26 yr 5'2 F
    Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
    On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
    Current weight 10st 3lbs/143lbs.
    Ultimate Goal Weight 9 st/126lbs.
  • Richt
    • Jan 08, 2004
    • 14844

    #2
    Re: 100% Cocoa Bars

    I'm not going to guess at the amount of carbs in the bar, but I can tell you that a bar of 86% cocoa (Cote Dor brand) has 19grams of carbs for the 100 gram bar,
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • sadie147
      Moderator
      • Jun 14, 2004
      • 6131

      #3
      Re: 100% Cocoa Bars

      Lindt has a 99% cocoa bar here, that is 4g's of carbs, 3g's of them fibre per bar. The bar is 50g's. I melt is and add my own sweetener and let it harden again. 50g's is quite large, one serving for me is 1/3 of the bar.
      Jen, 39, F
      In maintenance



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