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Salads: veggies stay in the background please!

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  • Salads: veggies stay in the background please!

    Okay what are some veggie-less salads you like?

    Tuna and chicken salads are pretty standard. For chicken salad, I like to stuff it into hollowed tomatoes and bake them until every thing is hot--sounds weird but it's very good.

    I like egg salad: chopped boiled eggs, mayo, a dab of Dijon mustard, a tiny bit of chopped fresh or pickled jalapeno and maybe some chopped onion.

    A few weeks ago, I had a terrific cold beef salad: thinly sliced roast beef, mixed with a mixture of mayo, sour cream, horseradish and alittle Dijon mustard. It was served with pickled onions and pickled mushrooms.

    Anyone else?
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

  • #2
    Re: Salads: veggies stay in the background please!

    This has vege's but still sounds good as a sidedish for the warm days coming -

    Avocado Boats Recipe courtesy Rachael Ray3 ripe Hass avocados
    1 lemon
    Hot sauce, several drops (recommended: Tabasco)
    Extra-virgin olive oil, for drizzling
    2 small plum tomatoes, seeded and chopped
    2 scallions, chopped
    Coarse salt

    Cut into and all around the pit of each avocado, down to the pits. Twist the avocados and separate them. Whack the corner of your knife into each pit and remove it. Using a large spoon, scoop out each avocado half and arrange them on a plate. Dress the avocados with lemon juice, a few drops of hot sauce and a drizzle of extra-virgin olive oil. Combine the tomatoes and scallions and season with salt. Fill the avocados with plum tomatoes and serve.
    female

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    • #3
      Re: Salads: veggies stay in the background please!

      I don't have a recipe to share--I'm looking for one! I have a package of crabmeat (real crab, not imitation, don't worry!) that I'd like to make a salad with, but I'm not sure what flavors would compliment the meat without overpowering it. Any ideas?
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41


      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

      Comment


      • #4
        Re: Salads: veggies stay in the background please!

        I like to make a chicken salad but I add a lot of curry powder. I also like to replace the chicken with ham. Very yummy! I genearlly like to stuff it all into a bell pepper. I popular summer dish in Belgium is to take those little tiny shrimps and mix with mayo. Stuff into a tomato. A perfect first course for a bbq. Even works great as a main dish.
        Maggie(F) age 31
        5'7"
        255/194/165 (a year ago)

        Restarted yet again 2/24/10
        212.5/212.5/165

        First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

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        • #5
          Re: Salads: veggies stay in the background please!

          I've used the "Chicken of the Sea" premium crab pouch to make a stuffed pepper with that crab meat, cheddar cheese and some McCormick Salt and Spice.

          I like it.


          I love "Salmon" the canned salmon with some mayo. But mayo is bad on induction isn't it ?

          Same with Egg Salad.
          Male
          37

          12-Mar-2007: 290 LBS, 50 inch waist

          23-Apr-2007: 269 LBS, 46 inch waist

          GOAL: 215 lbs, ? size waist.

          Comment


          • #6
            Re: Salads: veggies stay in the background please!

            Mayo is fine on induction because it's essentially oil and egg. Just be careful of added or hidden sugars.
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41


            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

            Comment


            • #7
              Re: Salads: veggies stay in the background please!

              Thanks Julie, just seems every brand I looked at had "sugar" in some form. I'll look again or probably even hunt for that recipe to make my own mayo.
              Male
              37

              12-Mar-2007: 290 LBS, 50 inch waist

              23-Apr-2007: 269 LBS, 46 inch waist

              GOAL: 215 lbs, ? size waist.

              Comment


              • #8
                Re: Salads: veggies stay in the background please!

                If you can find Duke's you should be in luck--that particular brand has no added sugar. For now, I just eat regular mayo, but use it quite rarely. I haven't noticed a problem with it.
                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                F / 28 / 5'8" FITDAY

                Missoula Marathon 7/13/08 5:41


                Non-Celiac Gluten Intolerance
                GLUTEN-FREE since 10/08

                Comment


                • #9
                  Re: Salads: veggies stay in the background please!

                  Julie - crabmeat is luscious with parmesean (real, grated - not the powder stuff), cream cheese, cracked pepper - serve it warm with some sliced cucumbers or green pepper spears.mmmmm!


                  Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                  Goal 1 - under 200 - met 10/19/2009
                  Goal 2 - 190 - met 10/25/2009
                  Goal 3 - 180
                  Goal 4 - 170
                  Goal 5 - 160
                  Goal 6 - 150
                  Goal 7 - 140
                  Goal 8 - 135
                  Goal - To zip up current pants without sucking it in-10/25/09
                  Goal - To need a belt/roll waistband of current pants
                  Goal - To wear the next size down - 11/13/09
                  Goal - To wear the next size down - without a muffin top!! 11/18/09
                  Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                  Day 13 - wine free/ cheat free

                  Comment


                  • #10
                    Re: Salads: veggies stay in the background please!

                    Ooh coco, I'm going to have to try that for lunch tomorrow! Thanks a bunch!!!
                    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                    F / 28 / 5'8" FITDAY

                    Missoula Marathon 7/13/08 5:41


                    Non-Celiac Gluten Intolerance
                    GLUTEN-FREE since 10/08

                    Comment


                    • #11
                      Re: Salads: veggies stay in the background please!

                      Just for the record, in the above thread was posted the "avocado boats." I made these tonight and they were so good! I think it was because the avocados were the perfect ripeness. Definitely worth a try. Sooooooooooo....... good!
                      female

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                      • #12
                        Re: Salads: veggies stay in the background please!

                        I make a wicked ceasar dressing that i eat my grilled chicken on a bed of romaine. Easy and fast to make and wonderful!!!


                        1 large egg
                        3 anchovy filets
                        1/2 tsp ground mustard
                        2 cloves garlic
                        juice of 1/2 lemon
                        1 c olive oil

                        1 c parm cheese
                        1 tblsp black pepper

                        in a food processor mince garlic, anchovy for 20 seconds, add egg and mustard for 20 sec, then with processor running add 3/4 of the oil in a slow stream(very slow) mix until a little thicker than mayo , add lemon juice(while still running) this will thin it a bit , then add remainder of oil until desired consistency add chees and pepper and you have a very low carb dressing less than 1g per serving and it is GOOD! makes about a quart stores for 2 weeks in the fridge(wont last that long though, mmm mm good)

                        enjoy!






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