Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
Lose another 10lbs
Lose another 10lbs
Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
Lose another 10lbs
Lose another 10lbs
I make my own almond flour in a coffee grinder, being careful not to OVER-grind the almonds. I don't want to end up with almond butter! My local grocery stores do NOT carry almond flour (I live in a smaller town) but the local health food store does carry Bob's Redmill brand.
My home-made flour suits my needs, but if I were making something special, like a cake, I'd probably buy the pre-ground stuff. It's much cheaper to make your own.
Thanks for the tip about the almond butter. lol. That would have ruined the grinder.
I never thought about Trader Joes!
It's amazing how you can walk past items and not even think about trying them. Now being on Atkins, I get to cook myself more things and try out stuff I never thought about using.
Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
Lose another 10lbs
Lose another 10lbs
xantham gum....I find the texture too slimy and gooey for my tastes. I prefer to make gravy by simmering some veggies like celery and onion in broth, then pureeing it in a blender until smoothe.
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