I bought a container of Greek Yogurt last night at Whole Foods that is absolutely heavenly. It's called "Greek Gods". OMG, it's so wonderful. One of the best brands I've had.
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Speaking of Greek Yogurt
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Re: Speaking of Greek Yogurt
I live in the boondocks, so the nearest Whole Foods or Trader Joes is about 50 miles away. Luckily a supermarket near work has Fage Total Greek yogurt. The whole milk yogurt sells out quickly.....~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Re: Speaking of Greek Yogurt
I have yet to find plain greek yogurt in my country. The other week I thought I found some and was soooo excited! Until I discovered fruit was it and also sugar. ugh!Maggie(F) age 31
5'7"
255/194/165 (a year ago)
Restarted yet again
2/24/10
212.5/212.5/165
First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!
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Re: Speaking of Greek Yogurt
In UK I used to by Total Greek Yoghurt and add a little vanilla extract and Splenda.
Here in Germany I buy two 1Kg tubs of 10% fat Turkish Yoghurt (its the same stuff really) and throw it into a food mixer with a 500g jar of vanilla flavoured yoghurt which I find far too sweet by itself. The Turkish Yoghurt is about 5% carb and the flavoured yoghurt about 15%, so it averages down quite nicely in the 4:1 mix.
I don't eat cheese and don't have fatty food so the yoghurt keeps the fat content of my diet about right. I usually throw a few berries on the top.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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