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Pam Cooking Spray

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  • #1

    Pam Cooking Spray

    Just curious what you guys think of Pam orignal cooking spray? Does anyone use it? It contains 0 calories, 0 Fat/Trans Fat, 0 Carbs, 0 Sodium, 0 Cholesterol, 0 Protein. The ingredients list as Cannola Oil, Grain Alchol, Soy Lecithin, Propellant.
    Erica, 30, Female, 5'5"
    StartDate: Feb 23, 2007
    SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




    2010 will be the year I accomplish my weight goal!!!!
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  • #2
    Re: Pam Cooking Spray

    i use it. no problems.

    F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


    "Extraordinary efforts yield extraordinary results."

    the REAL lulubell (yeah, that's right, i'm 14 lbs!)

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    • #3
      Re: Pam Cooking Spray

      I use it too, but I have been thinking about getting a spray bottle, so I can spritz pans with olive oil. I have to think that would be better for you than all the chemicals and stuff in pam.
      Di








      Female/47
      Started 4/7/07
      Starting Weight 178.5
      Currant 175
      Goal 140

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