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  • French Toast ?

    So I saw this recipe on the Low Carb Luxury site and was wondering if anyone had tried it?

    You Won't Believe it's Not French Toast

    Ingredients:
    • 1/2 of a 3-oz. bag of unflavored pork rinds
    • 2 eggs
    • 1/4 cup heavy cream
    • 3 packets Splenda
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon egg nog extract or vanilla extract
    Crumble pork rinds up until they resemble bread crumbs (use your food processor if you like — or put them in a Ziploc bag, air removed, and roll them with a rolling pin.) Set aside.

    Beat eggs well and then mix with remaining ingredients and beat again. Add crushed pork rinds to the egg/cream mixture and allow to sit for approximately 5 minutes. Mixture will thicken to a "gloppy" phase during this time.

    Meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides. Serve with low-carb maple syrup!
    Di








    Female/47
    Started 4/7/07
    Starting Weight 178.5
    Currant 175
    Goal 140

  • #2
    Re: French Toast ?



    That is the recipe I believe. You would have a difficult time telling the difference between this and real pancakes.
    Maggie(F) age 31
    5'7"
    255/194/165 (a year ago)

    Restarted yet again 2/24/10
    212.5/212.5/165

    First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

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    • #3
      Re: French Toast ?

      Is this okay during the induction phase?
      www.myspace.com/tpmartins


      Began...

      August 12, 2009: Weight=235 lbs. Waist=46 in.

      August 23, 2009: 225 lbs.

      To be continued...

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      • #4
        Re: French Toast ?

        It's legal if you divide it into 2 or more servings.

        You are allowed up to 2 tbsp of heavy cream per day. The recipe calls for 1/4 cup of heavy cream. 1/4 cup=4 tablespoons. I don't think there's neccessarily a limit on pork rids, but they do contain a lot of sodium which can cause water retention.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41


        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

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